|Posted on March 18, 2017 at 12:10 AM||comments (0)|
"Imagine, uncovering a clear case of the Canadian Government and churches actively engaged in genocide against people of Canada - for hundreds of years. What to do?
And then find another case and more and more clear evidence of this mass crime against humanity. What to do?
Learn about the creation of boarding schools where more than half the children die. Where germ warfare is used - small pox and tuberculous on the kids and others too. Where children are stolen from their parents. Where a child is pushed out a 2nd floor window, dies and nothing is done about this murder. Theft of land, rivers, forests. Over 50,000 children murdered. What to do?
The obvious thing of course.
Find creative actions to seek justice, full justice, including full and fair reparation for each and every harm, halt any further harms in their tracks - everywhere on the planet, and find creative ways so these sorts of harms can be stopped early on before the run amuck - in to crimes against humanity and genocide, and find suitable ways to deal with the institutions and individuals that participated in these harms so they never do them again.
That is what Kevin Annett sets out to do with this film - nothing less. The entire film and distribution is a self-funded, grassroots effort reaching throughout the planet. Full professional unrelenting research and scholarship created this film and is an important part of the on going creative work for full justice. See the projects website: www.HiddenFromHistory.org
First-hand testimonies from residential school survivors are interwoven with Kevin Annett's own story of how he dealt with the abuse of power by the church and governments against him. These attacks added further examples of what the church and state can attempt to do to anyone they choose, further convincing Kevin the government and churches of Canada can, did and do commit crimes against humanity including genocide against the people of Canada." - SubscriptionFreeTV (YouTube.com)
|Posted on February 11, 2017 at 8:00 PM||comments (0)|
"ATTENTION: All you rule-breakers, you misfits & troublemakers, all you free-spirits & pioneers... Everything the establishment has told you is wrong with you - is actually what's right with you..."
|Posted on February 5, 2017 at 2:35 PM||comments (0)|
The information below is copied from the 'natural Factors' Website @ http://naturalfactors.com/articles/understanding-whole-foods/
Written by Patience Lister Posted July 30, 2015
“Unprocessed,” “natural,” “real food” – no matter what you call them, whole foods are key players in a healthy diet. They pack a higher nutrient density than their processed alternatives because they come straight from Mother Nature herself, in their natural form, with minimal processing and additives.
Whole Food Benefits
Because whole foods are virtually untouched by industry, they have all of their naturally occurring nutrients. For example:
When you eat whole grains, you load up on fibre from the intact bran and germ
When you eat fresh, whole fruits and vegetables, you get their full spectrum of vitamins, minerals, antioxidants, fibre, and phytonutrients – in their original proportions
When you eat whole, raw nuts and seeds, you boost your protein, fibre, and micronutrient intake without adding sodium, coloring, or bad fats to your diet
Healthy Whole Food Swaps
To rev-up your diet, swap your usual staples for healthier whole food alternatives. Great swaps include:
Baked potato with herbs in place of fries
Spaghetti squash in place of regular pasta
Steel-cut oats in place of instant oatmeal
Fresh apple slices in place of apple sauce
Wild rice in place of white rice
Cucumber & humus in place of crackers & cheese
Find Your Balance
As healthy as whole foods are, they’re not always an option. When limited access or dietary restrictions prevent you from eating the whole foods you want, natural health products can offer a quality alternative.
I don't own photo - copied from http://naturalfactors.com/articles/understanding-whole-foods/